A military diet is the one that helps the troops to stay fit and energized throughout the day for the rigorous routines that they have to follow. But this diet not helps in maintaining energy but also helps in losing up to 10 pounds. It must be followed for 3 days and then a break of four days must be there in between before you continue. Check out the video below to see the entire diet plan.
Learn Here: Lose 10 lbs on the 3 Day Military Diet super fast
A military diet is the one that helps the troops to stay fit and energized throughout the day for the rigorous routines that they have to follow. But this diet not helps in maintaining energy but also helps in losing up to 10 pounds. It must be followed for 3 days and then a break of four days must be there in between before you continue. Check out the video below to see the entire diet plan.