#1. There are some positions that are common to many people.
#3. The most problematic one is the sleeping on the abdomen position.
#4. When you’re sleeping on your stomach, you cause extra pressure on the neck by keeping it tilted sideways all night long.
#5. Sleeping in the fetal position is a good way to sleep. You came into the world in this position, how can it be bad for you?
#6. It reduces snoring for many but for some however it may lead to backaches due to the stretching.
#7. Sleeping on the side is considered the best position to sleep.
#8. It is the best for your posture but may give the ladies a tough time by increasing the wrinkles.
#9. Healthiest however is to sleep on your back. It keeps your spine straight and lets your body breathe free.
#10. It also prevents your face from the wrinkles that your side position may give.
