
Let’s look at some benefits of carrots first –
• It improves immunity and looks after the heart
• Reduces cholesterol while avoiding cancer
• Very good for skin as it fights acne
• Great source of calcium
• Acts as a body cleans
Remedy
You will need –
✔ ½ kg carrots
✔ 3-4 tbsp. honey
✔ Water
Method –
☛ Peel and chop of the carrots and boil them in a pan of water.
☛ Once the pieces get soft, strain out the water in a separate bowl.
☛ Now mash the carrots in a blender and keep it in a bowl.
☛ Add the honey to it and mix well.
☛ Add the strained out water and mix to the right consistency to get your syrup.
☛ 3-4 tsp. during the day will help in curing the cough in a couple of days.