Mrs. Duncan is basically a fitness model and even though she is a few days away from giving birth, she still works out on daily basis and eats like she used to before she was pregnant. Not only that but also, she runs a fitness business in Australia called HIIT and on the top of that she has been a Queensland finalist in Miss Universe Australia 2009. Chontel has really set an inspiring examples for all the pregnant ladies out there! All the people out there who know about this super woman are really impressed.

Throughout her pregnancy, this amazing fitness model has been sharing the pictures of the changes in her body to keep her followers updated and you won’t be surprised to know that she has approximately 194,000 followers on social media. Upon some of the criticism that she has received, she commented that “I love being pregnant & yes I know I’ve had a great ride so far but just feeling Little D kicking and moving around and I would only stop training when my body can’t perform safely or my energy doesn’t allow me to comfortably do so without stress [sic]”.

To prove that all the women deal with their pregnancies differently, she compared her baby bump with the baby bump of her friend, Nat, who was just 4 weeks ahead in her pregnancy and the difference was drastic! While many of you might be thinking that she must be on a diet even during her pregnancy, you will be surprised to know that she isn’t and she eats whenever she wants to. Chontel is not even afraid of gaining any weight because she says that, ‘I transform bodies for a living & know exactly what to do healthily to get back into shape straight away,’

Mrs. Duncan even said that ‘Each woman carries different and this most certainly doesn’t mean one is doing something wrong or not healthy’. She further added that ‘We both have healthy growing babies & we both have had incredible pregnancies so far, feeling amazing & full of energy’. Chontel really respects the way other women carry themselves and she doesn’t claim that what she is doing is absolutely right, it’s just the way she wants to do it and it doesn’t involve any criticism on any other woman!
While many people supported Chontel, there are also many who wanted to see her get fat and her business shut down and to all those criticizers, she responded back saying in a very gentle way that she doesn’t mind having stretch marks or bigger hips for that matter. She also added that taking a break from work isn’t a big deal either.

Now that really was the most appropriate reply that she could give! However, at 33 weeks, her body experienced some changes and the baby bump was more visible. On that she said, ‘I’m popping, strangers comment on my belly, nothing can disguise this massive hump & I am loving it [sic]. In addition, she commented, I’ve started a few extra supplements, I ran it all by Dr McBeth (my OB) & he gave me the big smile of approval. He’s amazing & couldn’t be more encouraging, have us leaving each appt feeling more confident & support my fit pregnancy anymore [sic].’

The best thing is yet to be revealed! Chontel says, ‘My energy is still the same as if I wasn’t pregnant, sleeping like normal, not waking up to pee or I’m not peeing constantly, training is still full on BUT my body is definitely heavier 7.4kg increase so far, my pelvis is shifty & I’m finding my tummy getting super tight/hard [sic].’ Mrs. Duncan was even exercising at her regular pace and felt super energetic.

But her body still changed because after all pregnancy demands a change but it seems like Chontel is enjoying the change. She has even shared her plans for the birth and they include having $ex everyday, stimulating her nippl3s every time she uses bathroom and increasing her raspberry leaf tablets to six per day.

Adding further, Chontel Duncan even said that ‘Predictions are that I’ll labor around 4hrs & push for 30mins… fingers crossed these predictions are correct, that just sounds like a dream come true!!!’ She wants to push out her baby like Courtney Kardashian and on that note, she declared that ‘I’m feeling very much in tune with my body, every squishy bit, every wider part & of course with my incredible blessing “my baby bump”, I love all the changes & could not feel happier’.
